“How” Matters More Than “What”

“If there’s no joy, ease, or lightness in what you’re doing, it does not necessarily mean that you need to change what you are doing.

It may be sufficient to change the how. “How” is always more important than the “what”. See if you can give more attention to the doing than the result you want to achieve trought it. Give your fullest attention to whatever the moment presents.”

–Eckhart Tolle, “The Power of Now”


∗Paraphrased from Bulgarian

Psychologist and psychotherapist, founder of espirited.com.
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