“In recent years, I have made a profound discovery regarding my sensitivity and its role in my life. I have always been very sensitive to the world around me, but only recently have I learned to be sensitive to myself as well.
Before this, I would always say: ‘I am offended, I am angry.’ It took many years to truly understand my feelings. Now it has become clear to me that I experience things emotionally first and that I am completely subject to that emotion. Therefore, when I am angry or hurt, I know that this is my natural reaction, and I should not blame others for my feelings.
The fault is not in them, but in my experience. This is the way I decipher the world.”
—Shari Arison, author of the book “Birth – When the Spiritual and the Material Come Together”
*Translation from Bulgarian
