Truth — not Effort — Brings Freedom

“Only when the mind is calm and relaxed, not looking for answers or solutions, neither running away nor resisting, can there be rebirth; because then the mind can see the truth, and truth — not effort — brings freedom.”∗

Jiddu Krishnamurthi

There are times when it’s appropriate to look for solutions using our mind and seeking more information on the issue that concerns us. There are also times when it’s better to do the opposite – to give the mind a rest and relax into the present. If this thought comes to you now, check whether the latter is more appropriate for you at this moment – allowing yourself “not to know” until the unconscious offers its answer.


 

*Translation from Bulgarian

Psychologist and psychotherapist, founder of espirited.com.
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